Editorial

Dear Members

It is with great pleasure that I bring this message to you with the lots of experience I gained within the last couple of months when I visited some of our sister organizations in and around the region.

Watch the President's Corner video.

It has been a long time since the previous engineers night till the 2014 night held on 10th May; I think it was more than 5 years. We all must salute the Past President Eng. B.R.O. Fernando for his personal interest in organizing this wonderful event. This type of gathering brings old buddies together and it is always enjoyable to listen to old stories of friends.

This night reiterated the need for such gatherings among engineers. I remember onceIESL civil sectional committee organized a ship cruise and some members even could not obtain a ticket due to heavy demand. Read more >>>

Do you accept that the main reasons for most of the diseases are due to lack of vitamins, minerals and fiber in your body? The main reason for that is the food we take are unbalanced.

Mostly we take rice, bread, string hoppers, pittu, rotti as our daily food. Those are full of starch. The chart indicates that the starch content of this food is more than the other nutritional contents.

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